sabato 15 aprile 2017

letscookvegan: Red lentil curry by @fit.foodie.nutter...



letscookvegan:

Red lentil curry by @fit.foodie.nutter 💛

Ingredients:
300g red lentils, washed & drained
1 tin chopped tomatoes
1 white onion, chopped
2 garlic cloves, crushed
1.5L - 2L vegetable stock
1tsp garam masala
1tsp curry powder
1tsp turmeric powder
1tsp ground coriander
½ tsp chili flakes (optional)
Juice of 1 lemon
1tbsp rapeseed oil (or olive oil)
Salt & pepper to taste
A bunch of fresh parsley

Directions:
1. Fry the onions & garlic on a medium low heat with 1 tbsp of oil until golden brown. Add all the spices & juice of 1 lemon, stir & cook for a further 2 minutes.
2. Add the lentils & chopped tomatoes, stir and cook for 5 minutes on a medium heat.
3. Pour in 1.5L vegetable stock, cook for around 8-10 minutes to reduce the liquid. Cover with a lid and cook for a further 15 minutes until the lentils are cooked through. If the curry looks too thick, just add a little more stock.
4. Season with salt & pepper and garnish with fresh parsley just before serving. Enjoy! #letscookvegan



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