lunedì 10 luglio 2017

letscookvegan: Falafels with parsley crepes and herbal lime...



letscookvegan:

Falafels with parsley crepes and herbal lime sauce by @_tasteoflife_ 💚

Recipe
Ingredients:
250gr canned chickpeas
50gr green peas
1 garlic clove
some parsley
1-2 tbsp Chickpea flour
½ tsp Falafel Spices
Olive oil

Blend all the ingredients in a blender, not too much; you are looking for a crumbly dough, not a paste!
Add the chickpea flour.
Tranfer in a mixing bowl, refrigate for 1-2 hours to firm up. If you are in hurry you can skip this step.
Heat the olive oil in a pan.
Scoop out rounded tablespoon amounts and gently form into small discs. Cook for about 4-5 Minutes until golden brown and flip gently.

Herbal-lime Sauce:
200gr unsweetend soy yogurt
Lime juice as needed
chopped Herbs: Parsly, wild chive, cilantro
a dash of salt
Mix all the ingredients and enjoy!

Ingredients parsly crépe:
80gr wholemeal spelt flour
20gr Baking protein or more Flour
200ml Plantbased milk
20ml Water
1 Egg replacer
Some chopped parsley
A dash of salt

Combine all ingredients in a bowl.
Let the dough set for about 5 Minutes.
Heat up the oil in a pan and bake the crépes briefly each side until golgen brown.
Enjoy! #letscookvegan



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