mercoledì 19 luglio 2017

veggie-ness: Vegan Lentil Curry Ingredients: 2 tbsp red curry...







veggie-ness:

Vegan Lentil Curry

Ingredients:

  • 2 tbsp red curry paste
  • 1 yellow onion
  • 3 cloves of garlic
  • 1 tsp minced ginger
  • 1 tbsp olive oil
  • 1 large carrot
  • 1 large red bell pepper
  • 1 can coconut milk
  • 1 tsp turmeric
  • 1 tsp graham Marsala
  • 1 tbsp tomato paste
  • ¾ cup lentils
  • handful chopped fresh parsley
  • ½ cup basmati rice
  • pinch of salt
  • 1 tsp sugar

Optional:

  • Naan bread 

Directions:

  1. Mince garlic, onion and ginger. Dice the carrot and cut the bell pepper into thin slices then pan fry with olive oil for 5 minutes. Then add garlic, onion and ginger and cook until the onions become translucent. Stir in curry paste and tomato paste and cook for one minute stirring the ingredients around in the pan. Add 2 cup of water and lentils then bring to a boil. In the mean time cook the rice in 1 ½ cups of water. 
  2. Let the lentils soften for 10 minutes then add the remaining ingredients, stirring well to combine them. Cook with the lid for 15-20 on medium low heat. 
  3. Once the rice has cooked completely remove from the stove and serve some of it into a bowl. Add your lentil curry and serve with some delicious naan bread. Enjoy!


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