The Grace of the Divine Mother.
The Kundalini will be gradually awakened. You will realize everything by the repetition of God’s Name. Even if the mind is not quiet, still you can sit and repeat the Holy Name a million times. Before the awakening of the Kundalini, one hears the Anahata (heart) sound; but nothing can be achieved without the grace of the Divine Mother.
Holy Mother Sri Sarada Devi
(Swami Vireswarananda “Teachings of Sri Sarada Devi - The Holy Mother”, “Meditation and Japa”, №36)
from ramanandan http://ift.tt/2ufkbNL